How To Find Relaxation Flexibility video

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  • Find more videos at http://healthfitnessadventure.com
  • Reduce stress and find relaxation with stretches.
  • Visualize your workouts in these beautiful places.
  • Help reduce back pain.
  • Stretching to help lose weight.
  • Gain better balance.
Yoga
Ervin Ruhe Jr.
Yoga, Pilates, Lifestyle Coach, Organic Gardening, healthy eating, exercise, and adventure
Oakdale, California, U.S.A.
About This Product
Fitness outdoors with stretching, you'll find here doing pilates & yoga in a variety of locations. Feel as if you're exercising with me in these relaxing beautiful national parks in the USA. Many benefits to gain such as flexibility, better balance, gain strength & reduce back pain. You can also help strengthen your abs and strengthen the back.

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